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Lavina Motwani

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Lavina Motwani

Senior Physiotherapist

Lavina is an enthusiastic and dedicated physiotherapist with a rich blend of academic and practical experience. Passionate about helping people, Lavina integrates cutting-edge practices into her patient care, focusing on comprehensive patient assessments, manual therapy techniques, and personalised rehabilitation plans.

She tailors her approach to meet individual needs, emphasising the importance of restoring strength, enhancing flexibility and achieving goals. With extensive experience in multiple hospital settings, she understands the value of collaborative healthcare, adapting treatment plans swiftly while advocating preventive health strategies. Specialising in musculoskeletal conditions and injury prevention, her practice goes beyond treating symptoms, aiming to enhance the overall well-being of her patients.

She completed her Bachelors degree and clinical training in India before advancing her expertise with a Masters degree in Advancing Physiotherapy from Coventry University. As a passionate traveller and fitness enthusiast, Lavina enjoys exploring new places and embracing life to the fullest.

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Charlie set up Physio Active Healthcare in 2015 which now has 8 clinics across Essex, Hertfordshire and Cambridgeshire. Prior to this he worked at Chelsea, Arsenal and Southend United Football Clubs where he worked with the first team and was Head Academy Physio. Here he gained valuable experience and skills in how best to help athletes return safely and quickly to sport following injury.

Charlie qualified with a first class Honours degree from The University of East London and volunteered at the 2012 London Olympics. He’s also worked with Eaton Manor Rugby Club and with a 2017 Worlds Strongest Man Finalist.

Being a keen sportsman himself, Charlie has specialised in sports injuries with a particular interest in cycling and running related injuries. He’s a professional bike fitter and combines his clinical and bike fitting skills to bring a unique approach to providing the most comfortable and performance focused fit on a bike for those with pains when cycling.

Charlie visits each clinic performing diagnostic ultrasound scans to ensure our clients have the correct diagnosis to receive the most effective treatment, dramatically improving our clients rate of recovery from injury. He is trained to use extracorporeal shockwave therapy and combines the two machines to enhance the effectiveness of the treatment.

Of approximately 70,000 physios in the UK, Charlie is 1 of only 104 that are MedCo Accredited!

Charlie has played football at semi professional level, has a black belt in Karate, has completed ultra-marathons and is now training for Ironman Wales 2022.