Physiotherapy

What’s The Problem?

Neck Pain | Disc Issues eg ‘Slipped Disc’
Chronic Back Pain | Muscle Injuries/Tears
Joint Pain and Arthritis | Overuse Injuries
Tendon Pain | Rotator Cuff Issues
Tennis Elbow | Headaches
Sciatica and Nerve Pain | Post-Op

How Do We Treat It?

Soft Tissue and Myofascial Release
Joint Mobilisations & Manipulations
Gym and Home Based Rehab Programs
Therapeutic Ultrasound | Massage
Acupuncture | Sports Taping
Post-operative Rehabilitation

 Included As Part Of Your 45 Minute Consultation

Pre assessment Phone Call | Comprehensive Physiotherapy Assessment and Treatment | Free Ultrasound Scan (if needed)
Individualised Home Exercise Program | Personal Log In Details To Track Your Recovery Via Our App
Medical Report Explaining Your Injuries And Treatment Plan | Follow Up Call Once You’ve Been Discharged

Physiotherapy FAQ

Physiotherapy Prices

30 Minute Appointment – £45
45 Minute Appointment – £65

What Is Physiotherapy?

Physiotherapy is about helping you to become pain free and achieve your maximum potential through movement and function, whether that be to run a marathon, train hard at the gym, or simply to be able to sit pain free at work.

Do I Need A Consultation?

Unless you are booking a follow up session then yes, you will need an initial consultation. A comprehensive assessment is vital to enable your physio to identify the source of your symptoms, uncover any underlying causes, and make an accurate diagnosis. Without the correct diagnosis, effective treatment is impossible. 

What Does A Consultation Involve?

Your consultation starts with a pre-assessment phone call with your physio, which will give us some understanding of the issues prior to your appointment. You can book a 30 or 45 minute consultation, in which a full medical history will be taken and a physical assessment will take place to diagnose your injuries. We offer a free ultrasound scan if needed with all 45 minute consultations. 

It’s important for you to have a full understanding of your problem so an agreed plan of action can be implemented. You’ll be talked through the various treatment options and advised on the most affective modality. In addition to treating your injury, we want to particularly focus on helping you achieve your specific individual goals and will discuss ways to keep you training if this is something of interest to you.

Will There Be Any Treatment On My First Visit?

We always aim to treat during your initial consultation, however occasionally it is not appropriate, for instance if we feel you need an MRI or specialist opinion. If we do feel you need further investigation, we will write you a letter and discuss with you your next steps.

What Happens In The Follow Up Sessions?

This really depends on your injury and the treatment plan that would have been discussed during your initial consultation. Generally, a quick discussion of any progress or problems that have risen since your last session will take place. Following this your treatment will start. Finally, your home exercise program will be reviewed and progressed accordingly. We try to use as much time as possible for physical treatment during the follow up sessions. 

What If I Need A Scan?

Charlie is our clinics Sonographer. If you book a 45 minute consultation with him an ultrasound scan is included free of charge. If you have booked a 30 minute consultation with one of our other clinicians and they feel you would benefit from a scan, they will book you in with Charlie, discuss your case with him, and he will scan you at the price of a standard follow up session

Do I Need To Stop Training?

No, It’s a very common misconception that being injured means you must stop training and rest. Having worked/still work within professional sports we’re very experienced in treating sports injuries and providing ways to enable you to continue training in some way to maintain your fitness and strength.

What Do I Need To Bring?

It is advisable to bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top if your complaint relates to your upper body/neck.

If you have any medical letters relating to your current injury, or past similar injuries, please bring these. Please feel free to bring a chaperone if you wish.

Are You Registered With My Health Insurance?

We are registered with all major health insurance companies including Bupa, Aviva, Axa, Cigna, Simply Health, Vitality, Healix and Aetna. All insurance policies do vary slightly so if in doubt please contact your insurance.

I Don't Have Health Insurance, Can I Pay On The Day?

Yes you can. We accept card or cash, and you don’t pay until the end of your session. No payment will be made when booking your appointment today.

Ready To Book?

All appointments can be booked online, but if you’re unsure on what type of appointment you need please book a free phone/video call consultation with one of our clinicians who can discuss your needs & advise you

Dunmow

Physio Active Healthcare
Unique Health & Fitness
Zone B Chelmsford Road Industrial Estate
Chelmsford Road
Great Dunmow
CM6 1HD

0207 993 0086
 admin@physioactivehealth.co.uk

Reception Hours:
Monday - Friday 9am - 4pm

Bishops Stortford

Physio Active Healthcare
100 South Street
Bishop's Stortford
CM23 3BG

020 7993 0086
admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Waltham Abbey

Physio Active Healthcare
Pixel Business Centre,
110 Brooker Road,
Waltham Abbey,
EN9 1JH

020 7993 0086
admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Theydon Bois

Physio Active Healthcare
11 Forest Drive
Theydon Bois
Epping
CM16 7EX

020 7993 0086
admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Ongar

Physio Active Healthcare
Ongar Foot Clinic
96 High Street
Ongar
CM5 9EB

 020 7993 0086
 admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Billericay

Physio Active Healthcare
360 Studio Fitness
32 Radford Way
Billericay
CM12 9DF

 020 7993 0086
 admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Physiotherapy Hours
Friday 9am - 9pm

Sawston

Physio Active Healthcare
Gymbos
Dales Manor Business Park
East Way
Sawston
Cambridge
CB22 3TJ

020 7993 0086
admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Meldreth

Physio Active Health
Gymbos
College Farm Business Park
Meldreth
SG8 6NT

020 7993 0086
admin@physioactivehealth.co.uk

Reception Hours
Monday - Friday 9am - 4pm

Contact Us

For location information click on the pins on the map above to see full address & contact details for each individual location.

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