Foam Roller 

Price: £15

Available in Black or Pink

Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rollers are can be used for any part of the body but are perfect for using with back pain.

Our foam rollers have are high quality with a firm, nobly outer layer to really help release tension in the muscles

Shipping:
Free – pick up at your next appointment
1st Class – £3.50

Injury Recovery Pack

Price: £20

Save a third compared to buying individually (£30)

A foam roller, massage ball, and 2m resistance band is everything you need to assist a fast recovery.

Use the foam roller to help relieve muscle tightness, soreness, and inflammation.

Then use the massage ball to target smaller areas of muscle knots and trigger points.

Finally use the resistance band to assist your stretching and incorporate resistance work to slowly build on strength.

Shipping:
Free – pick up at your next appointment
1st Class – £3.50